Holistic Health Coach & Licensed Psychologist
I graduated with a Master's Degree in Organizational Psychology from Teacher's College at Columbia University and a Ph.D in Counseling Psychology from Fordham University in New York City. I have been a fully licensed psychologist since 2010. I am also a Registered Yoga Teacher (Hatha & Kemetic), a Level II Ra Sekhi Kemetic Energy Medicine Practitioner, as well as a Usui/Holy Fire Reiki Master.
I have always been passionate about the mind, body, spirit approach to health and well-being. After being a practicing psychologist for over a decade I realized that I still had more learning to do! I began to notice themes in my work with clients around health related behavior changes they wanted to make but couldn't quite see through. In my role as a therapist, my job is to help clients process their thoughts, feelings, behaviors, family influences, etc. However, I quickly realized that there were other ways I wanted to help folx move toward vibrant health. This led me to pursue training in yoga, Reiki, nutrition and integrative health coaching.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my knowledge and experience, I work with clients to make lifestyle changes and choose health-promoting behaviors that help them feel more empowered and vibrantly healthy! My goal is to help clients develop a deeper understanding of what helps them feel most alive while improving energy, balance, health, and happiness!